Qigong, Pranayama, Yin, & Kundalini Yoga ON-DEMAND • Weekly Livestreamed classes + q&A sessions •
Qigong, Pranayama, Yin, & Kundalini Yoga ON-DEMAND • Weekly Livestreamed classes + q&A sessions •
Online Qigong & Yoga Membership | 150+ On-Demand Classes with Dr. Sinead Corrigan, LAc, DACM
$17/month · Qigong, Yoga, Breathwork & Embodied Chinese Medicine Theory · Livestreamed + On Demand. Monthly + Annual Plans available.
Membership Includes:
Enjoy a growing library of 150+ on demand videos
Access to Member Q&A Sessions
Livestreamed Weekly Online Class Series’
Discounts for in-person live classes (Annual subscribers only)
WEEKLY MEMBERS ONLY CLASSES: Wednesday livestream DEEP STRETCH 8:30PM EST • Springtime Sundays Qigong + Yin Yoga (replays posted every Monday) • Live monthly Qigong & Kundalini Yoga Q&As coming soon...
WEEKLY MEMBERS ONLY CLASSES: Wednesday livestream DEEP STRETCH 8:30PM EST • Springtime Sundays Qigong + Yin Yoga (replays posted every Monday) • Live monthly Qigong & Kundalini Yoga Q&As coming soon...
SPRINGTIME QIGONG + YIN YOGA
RESET YOUR NERVOUS SYSTEM THIS SPRING
Live class replays posted every Monday
Become an On Demand Member
To gain access to recordings of my ongoing Sunday qigong + yin yoga class. You will also gain access to 150+ qigong, yin yoga, pranayama, and Kundalini yoga recordings
Join via monthly or annual membership below; cancel anytime
Become an ON DEMAND MEMBER today!
ON DEMAND MEMBERSHIP
Welcome to Qigong & Yoga with Dr. Sinéad, Founder of Inner Body Data™. As an ON DEMAND MEMBER you’ll gain access to the 100 Day QI GONG CHALLENGE (5-10minute qigong lessons/day), a library of past live qigong, yin + kundalini yoga, and pranayama class recordings. You will also receive access to all future live recorded classes! If you're looking for structure and motivation to maintain a daily embodiment practice, the On Demand library has everything you need to stay consistent and inspired.
Are you interested in kickstarting your daily Qigong practice? As an ON DEMAND MEMBER, gain access to the 100 Day Qigong Challenge! Enjoy 5-10minutes of beginner qigong practice per day. Elevate your mind, body, & spirit.
Join my FREE 28 Day Inner Body Listening Challenge on YouTube. Inspired by Qigong, Somatic (body-based) therapy, & non-dual meditation.
QIGONG COURES + CHINESE MEDICINE THEORY
QIGONG COURES + CHINESE MEDICINE THEORY
ON DEMAND QIGONG COURSES
Deepen your Qigong practice
Gain instructional hours towards becoming a Healing Tao USA Qigong Instructor
CHINESE MEDICINE THEORY COURSES
Learn Basic Principles of Chinese Medicine
Understand how emotions play a role in physical health
Unlock a new paradigm of health & wellness
On Demand Courses
DESIRE & TRANSFORMATION is a 9-week comprehensive qigong course for men, women, & couples to help you connect deeply to your DESIRES and TRANSFORM your relationship to cravings, power, money, food, body image, creativity, & self-worth. Based on the "Healing Love" Inner Alchemy Qigong practices of the Universal Healing Tao system (As taught by Grandmaster Mantak Chia and Michael Winn). The Taoists say DESIRE LEADS YOU TO YOUR DESTINY ~ Tap into the power of desire and watch your life transform.
Learn FUNDAMENTALS 1-3 as part of certification to become a Healing Tao USA instructor (also called Formula 1 of the Universal Healing Tao Qigong of Mantak Chia) This includes both INTRO TO QIGONG (5 Classes - INNER SMILE + MICROCOSMIC ORBIT) and QIGONG FOR EMOTIONAL HEALING (6 Classes - THE SIX HEALING SOUNDS). In 11 weeks, create a foundational understanding of Qigong, build a daily practice, and gain hours towards your associate instructor certification.
In this 5-class series, learn THE INNER SMILE and MICROCOSMIC ORBIT practices (part of FUNDAMENTALS 1-3) of the Healing Tao USA system (also called Inner Alchemy 1 of the Universal Healing Tao Qi Gong of Mantak Chia). This course is included in the QIGONG BEGINNER'S PROGRAM (FUNDAMENTAL 1-3)
Learn The Six Healing Sounds Qigong practice in this six week series. This class is part of FUNDAMENTALS 1-3 of the Healing Tao USA system (also called Formula 1 of the Universal Healing Tao Qigong of Mantak Chia), and is part of the BEGINNER’S QIGONG PROGRAM.
ALCHEMY is taking something crude, like lead, and transforming it into something refined and beautiful, like GOLD. In this course, learn qigong to "DIGEST EMOTION" and turn pain into spiritual wisdom (Also called FUSION 1 of the Healing Tao USA system; part of formula 2 of the UHT/Mantak Chia). Learn how each organ is associated with a particular "element" of Nature, and how to ground your body in your senses of site, hearing, taste, touch, and smell to transform your emotional experience.
In this 10-week lecture + qigong practice class, we will examine the ways in which excessive or prolonged negative emotions can harm or weaken different aspects of physiological functions. Spend 5 weeks learning what emotions correspond to specific organ systems. Then, learn qigong for each organ & its "paired emotion" to regain balance and peace, physically and emotionally.
RECLAIM YOUR SEXUAL ENERGY. Learn “Healing Love Qigong" (as taught by Grandmaster Mantak Chia). Overcome addiction to porn, sex, & over-working. Deepen intimacy and channel your life force into creativity, productivity, & purpose. CURRICULUM: Week 1 - Energy Body (Qigong for Sexual Vitality) Week 2 - Love & Orgasm (Qigong for Emotional Healing) Week 3 - How to Channel Sexual Energy into Work & Creativity (Microcosmic Orbit & Upward Orgasmic Draw) Week 4 - Sex, Money, & Intro to Partner Qigong
TRY A FREE QIGONG MEDITATION
The Inner Smile Meditation is a fundamental practice of the Universal Healing Tao Qigong System. Enjoy this free audio recording on my YouTube Channel, Inner Body Data with Sinéad.